Advanced
shoulders
Wall Walks
Handstand progression exercise walking feet up wall
Type
compound
Movement
push
Difficulty
7/10
Equipment Needed
How to Do It
- 1
Start in push-up position with feet against wall
- 2
Walk feet up wall while walking hands toward wall
- 3
Get as inverted as comfortable
- 4
Walk hands back out while walking feet down
- 5
Control movement throughout
Tags
bodyweighthome workouthandstand progressionadvanced